Are you ready to dive into the rich tapestry of flavours and stories that our islands have to offer? Powder Monkey Gourmet Treats Ltd. is thrilled to invite you to an unparalleled event that promises to tantalize your taste buds and enrich your knowledge of our beloved Caribbean heritage.

Powder Monkey Gourmet Treats Presents “Porridge & Pap: A Caribbean Lecture Series 1,” part one of a series where we’ll explore the diverse and delicious world of Caribbean porridges.

Each porridge comes with its own story. As we sample a variety of traditional Caribbean porridges (plant based milks used), we will peel back the layers of history behind these traditional dishes. It’s a unique opportunity to savour the flavours and the histories of our rich Caribbean heritage.

“Your age doesn’t matter!” This menopause masterclass is for women of all ages. Menopause can affect women as early as their 30’s and there are more than 80 symptoms beyond the ever famous hot flashes.

Join Annick Jackman, host of Caribbean Master Classes as she discusses this often taboo topic with Patrice Lockhart, one of the Caribbean’s first Certified Menopause coaches.

The masterclass will explore some of the symptoms of menopause and also tips to help women better navigate this physical and emotional transition that will occur in their life.

The Caribbean Afternoon Tea is a Caribbean twist on the classic English Afternoon tea.

“Master the Mic” consists of 4 live online sessions to help attendees get comfortable with public speaking.
Participants will receive a certificate after successful completion of the course.

Powder Monkey Gourmet Treats introduces Caribbean Afternoon Tea.

Join us for a Caribbean twist on the classic English tea experience serving delicious savoury foods, desserts and teas from around the region.